LATERAL X

ELLIPTICAL

MOVE IN A NEW DIRECTION

Setting a new standard for innovation, Octane’s award-winning LateralX keeps getting better. Now with a streamlined design, contemporary colors and a quieter stride adjustment motor, this cross trainer offers adjustable movement that transitions from a vertical, stepping motion to a lateral motion for greater challenge and results. Studies show that LateralX users burn 27% more calories and use 30% more of the inner and outer thighs when going from the lowest to greatest lateral width setting.

Complementing workouts is a choice of a smart or standard console, or a personal viewing screen, which include options such as an Internet browser, streaming videos, mobile device charging, TV, movies and more. Firmware updates and asset management enhance the performance of the LateralX, and the smart console also adds interactive video coaching for CROSS CiRCUIT, along with Workout Booster videos.

LATERALX SMART
LATERALX STANDARD
  • 10″ glass capacitive touch screen
  • Workout Boosters and CROSS CiRCUIT video coaching
  • Simultaneously displays essential workout data
  • Wi-Fi enabled
  • Web browsing, video streaming
  • Web applications
  • USB port (charging capabilities)
  • 15 workout programs and 30 resistance levels
  • Wireless heart rate compatibility – ANT+ and Polar
  • Digital contact heart rate sensors
  • 3 speed console fan
  • Add on options:  Personal viewing screen and wireless 900Mhz
  • Large LED display with integrated capacitive buttons
  • Simultaneously displays essential workout data
  • Adjustable 3-D motion
  • 10 lateral width adjustments
  • 15 workout programs and 30 resistance levels
  • Wireless heart rate ready – ANT+ and Polar
  • Digital contact heart rate sensors
  • 3-speed console fan
  • Self-powered
  • Add on options: Personal Viewing Screens and Wireless 900Mhz

KEY FEATURES

Lateral Motion

Reinventing cross training, the innovative LateralX utilizes varying planes of motion, including a stepping movement and adjustable, side-to-side motion, for functional exercise that builds stamina, muscular endurance and core stability.

Research shows a 27% increase in caloric expenditure going from lateral width 1 to lateral width 10, and a 30% increase in outer and inner thigh work over traditional ellipticals. The variety within the movements keeps exercisers motivated and enjoying workouts!

Stepping Motion

For additional variety, the stepping motion can be used to alternate with lateral movements, for recovery or to incorporate beneficial cross training and target different muscle groups. Exercisers are free to customize their motion at any time throughout workouts.

Upper-Body Ergonomics

The upper body gets totally involved using the patented, breakthrough MultiGrip and Converging Path handlebars, which fits exercisers comfortably. It’s easy to target different arm, chest and back muscles by changing the hand position on the MultiGrip handlebars, which include fingertip controls for stride width and resistance.

And the Converging Path handlebars follow the natural path of the arms when walking, running or moving side to side.

Space-Efficient Design

Designed with a compact footprint and self-powered operation, the LateralX fits anywhere in a fitness facility, which makes it easy to floor several units to meet demand and accommodate many exercisers. It’s simple to get on and off the machine safely with its low step-up height and rear access.

Workout Boosters

Adding interval training to LateralX routines is as easy as pushing a button to take on Octane’s trademark Workout Boosters, like X-Mode, QuadPower and ThighToner, which deliver greater challenges using quick bursts of cross training movements that target the entire body.

SMART CONSOLE

Smart console technology 

Fuel exercisers with the best entertainment experience by upgrading to the smart console that equips users to multitask. Users benefit from a great workout while staying up-to-date on all the latest information on the Internet.

With the smart consoles, individuals can browse the web, quickly access applications, stream video and take advantage of video coaching for select programs.

CROSS CIRCUIT

Faster Results

CROSS CiRCUIT helps you get fitter faster by combining cardio intervals on the elliptical with strength-training exercises on the floor next to the machine. Individuals use the PowerBlock adjustable dumbbells stored conveniently at the back of the elliptical for virtually unlimited exercise variety. With cardio and strength in a rigorous interval routine, exercisers can burn calories, build muscle and boost metabolism.

Time efficient and motivational, this powerful program can be performed by individual exercisers, in personal training one-on-one sessions and in small group training. 

CROSS CiRCUIT Pro

The hottest trend in health clubs worldwide. The CROSS CiRCUIT Pro kit consists of two PowerBlock dumbbells, which are easily adjustable from 4 to 32 pounds each, an integrated PowerBlock weight stand on the elliptical and stationary foot platforms on the machine, which let you take your legs out of the action and emphasize the upper-body in periodic intervals. You benefit from a compact, convenient cardio and strength training center – all in one machine so you maximize the cardio floor space with more options for members.

More Variety

With CROSS CiRCUIT, the options for workouts are endless, and limited only by your creativity. In addition to the PowerBlock dumbbells, additional accessories, such as a stability ball, BOSU Balance Trainer, medicine balls, kettlebells and resistance bands, add variety and challenge. You not only can vary strength training exercises, but can also change the order or emphasize upper body or lower body exclusively, as well as alter the time of cardio intervals and the duration and number of strength sets. 

Advanced Training

If you want the best for your club, look no further than the the top-of-the-line LateralX elliptical with the CROSS CiRCUIT Pro! Featuring adjustable PowerBlock dumbbells, heavy-duty side steps and weight stands, this combination delivers the ultimate total-body workout center with limited floor space.

The LateralX has auditory and visual prompts that keep exercisers moving throughout this exhilarating interval routine. The console program automatically cues participants for each interval set so that they are ready to maximize their efforts for excitement on the gym floor and the best results.

PROGRAMMING

30:30 Interval Program

The 30:30 program is an innovative new workout available exclusively on Octane Fitness elliptical machines. It motivates and challenges exercisers of all abilities.

The 30:30 interval program was designed by Paul Robbins of Athletes’ Performance to increase cardiovascular performance for elite athletes, but works equally well for deconditioned exercisers.

MMA

Mixed Martial arts, or MMA, is an all new type of sport that has become a favorite worldwide. Octane Fitness has designed a creative new workout on its elliptical machines that mimics real-life MMA bouts and give participants an effective training routine like a fighter in the ring.

With built-in flexibility to meet each fighter’s unique needs, the Octane MMA program challenges and motivates as the machine “fights back”.

Heart Rate Interval Program

This program allows a user or a personal trainer to specify the target heart rate and duration for their workout. The resistance level on the machine will automatically increase or decrease throughout each interval period to get the user to the next interval.

These are customized cardio workouts that do more for the user than just hitting the “Quick Start” button. Users can target specific training zones, and focus on individual needs to achieve goals faster.